Watercress is now available in good supply. It can be used as a salad green combined with lettuce and mesculins, steamed and eaten as a vegetable, and in soups for a subtle, peppery flavor. It is considered one of nature’s super foods. It contains 15 essential vitamins and minerals – more iron than spinach, more calcium than milk, and more vitamin C than oranges. Watercress is very low in calories, but rich in phytonutrients and antioxidants with a plethora of disease-preventive properties. Get some today!
Watercress now available!